TV Vest Rogaland 12.juli

I dag lager Veronica og Morten deilig karibisk banan-wok 

Her har du oppskriften:

4 porsjoner

du trenger :
2 bananer –litt grønne
2 ss usaltet smør
3 ss brun løs farin
2-3 lime ( etter hvor saftige de er )
Malibu rom-kan og bruke kokosmelk men rom er å foretrekke
litt kanel
peanøtter og god vanilje iskrem

Kutt bananer i skiver på skrått, mariner noen minutter med limejuice .
Kjør peanøtene i foodprosessor til det blir som brødkrum

Smør smeltes ( ikke brunes) , fyr så oppi brunt sukker, rom, og et lite dryss med kanel. Ta så de marinerte bananene, dette wokes sammen til sukkeret og alt begynner å bli lett karameliseres. Viktig å ikke steke for lenge, bananskivene skal ikke gå i oppløsning .

Fordel på fire fine fat, rull en iskule i den knuste peanøtt krummen og legg den panerte iskulen over de wokede bananene, dryss litt ekstra peanøttkrum rundt tallerkenen og gjerne ett bananblad i bunnen for det visuelle.

12. juli 2018


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